+ Stop +

Day 5: One thing you need to stop doing.

I'm the worst at putting myself down and doubting myself.

It's true when it's said you're your own worst critic. I look in the mirror and see flaws and disappointments. I see all the things that are wrong with me. I see the scars.

However, I'm slowly getting better at that. It's been months, but I am happier with myself now than I have been in a very long time. I'm down 60lbs. I'm thinner and healthier than I've been in over a decade. I still have a long way to go, but I have made progress.

I need to stop taking myself I won't amount to anything in the world and that I'm a failure.